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Daybreak
A little more life, on iPhone

Your next walk.
Your next scroll.

Make everyday movement a little more rewarding. Walk to earn time for the apps you choose—and make room for the rest of your day.

Try the iPhone beta Available through TestFlight · Limited beta spots
No account neededSteps stay on your iPhone
Daybreak showing 6,250 steps, 25 minutes earned from walking and 30 minutes available in total.
The scenic route
comes with a little extra time.
A gentler give and take

Less autopilot.
More intention.

You don’t have to give up your favorite apps. Just give your next session a little purpose.

01

Choose what to pause.

Pick the apps, categories or websites you want to use more intentionally. They share one allowance.

02

Let your steps count.

Connect Steps in Apple Health. Earn minutes along the way, without waiting to finish your whole goal.

03

Enjoy a little time.

Open a chosen app and start a short session from its blocking screen. When time is up, it pauses again.

Your day. Your rules.

Every little walk
gets you somewhere.

A trip around the block. The long way home. A catch-up with a friend. Daybreak gives those everyday steps a little extra value.

Choose your starting minutes, walking reward and step goal. Set your daily reset for the time that suits your routine.

A closer look at how it works
A little walk adds upExample plan
25minutes
yours to spend
5 min to start20 min from walking
010,000 steps

This example starts with 5 minutes and earns up to 40 more. In Daybreak, you choose your own allowance and goal.

Fits your rhythm.

Adjust your plan as you go. Changing your reset time keeps your current balance until the next reset.

Your steps. Your business.

No account, ads or third-party analytics in the app. Daybreak reads only Steps from Apple Health and doesn’t upload your data.

Read the privacy policy ↗
Good to know

A few small details.

Does time count when I’m not in an app?

Yes. A session uses elapsed time, even if you switch apps or lock your phone. End it early in Daybreak to return unused time to your balance.

Do I need to hit my step goal first?

No. You earn whole minutes as you walk, up to the maximum reward you choose. With the default plan, every 250 steps earns one minute.

When do my steps and minutes refresh?

Opening Daybreak refreshes your steps. Background updates follow Apple’s schedule. Your allowance and step progress reset together at your chosen local time; unused minutes don’t carry over.

How do I install the beta?

Install Apple’s TestFlight app, then open the Daybreak invitation on your iPhone. The beta currently has limited spots. If it’s full, get in touch.

Take the scenic route.
You’ve got time.

Try Daybreak on TestFlight

For iPhone · Screen Time and optional Apple Health access